Fit as a Fiddle January 2011

Is 2011 the year of the New You? Our Fit as a Fiddle programme has two new Music and Movement classess starting in the New Year. These classess are for anyone over 50 and offers you the chance to not only exercise but also meet new friends. We are also offering a Confidence Building Course under the title of Zest for Life. This six week course starts in January 2011 and could be just what you need. Read the leaflet on these two new programmes.

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